- Do go to the toilet
www.wikimedia.comIf you have to go to the toilet do not procrastinate. You are in danger to get infection especially if you always hold your pee all the time.
- Do use cotton underwear
www.google.caCotton makes you fresher and comfortable
- Do use warm water
www.google.caput warm water in your pelvic area to help alleviate the pain
- Do clean yourself
www.google.caBefore and after you make love clean yourselfUse a condom if you have one
- Do wipe from front to back
Each time you go pee wipe from front to back to
avoid bacteria from getting close to the urethra
- Other Dos read simple-ways-to-stop-uti.
- Do not drink alcohol
www.google.caAlcohol is an irritant to your bladder
- Do Not drink caffeinated drinks
www.google.cai.e. coffee, soda pop and tea. Caffeine can irritatethe bladder
- Do not douche
www.photobucket.comIt might compound your problem
Women are prone to have UTI because of the short distance from the urethra to the anus and the urethral opening to the bladder. About 40% of women and 12% of men have a urinary_tract_infection at some time in their life.